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His son Lewis is a former international thrower, and has played inside the rugby union and American football.

When he was not profitable the 1983 and 1985 Earth's Strongest Man titles, Capes was competing on the Olympic Online games and profitable gold medals in shot putt and in the Highland Online games. But what was it about Capes' training that meant he could bend an iron bar into a pretzel, or rip a mobile phone reserve in fifty percent?

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Many of us consider Capes' method of be way forward of its time, arriving extended in advance of latest improvements of athletics nourishment and creatine.

But Geoff, would not The larger ball refill more space on that extensive neck and...oh, properly, better to go away that dialogue to Shotputters' Digest or Paranoia These days. And it is not value examining the finer factors of Capes' alternatively standard kind.

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Geoff has become capable of capitalize on the recognition his athletic results has brought on. He studies he produced a superb dwelling off it through his profession, and that he however does these days. All over his profession, he has performed A lot in just how of public appearances, sponsorships and motivational speaking.

Capes’ to start with-hand expertise of economic hardship influenced him to start out the Geoff Capes Basis. This countrywide organisation presents funding that can help youngsters with sporting talent consider component in sports activities and also other leisure activities.

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The Britain’s Strongest Gentleman title-holder has also coached shot place and discus together with his son Lewis for the Lincs Throws Academy. Capes established the academy in excess of a decade ago, and the British isles champion shot putter reported it absolutely was his “brainchild to offer just a little back”.

Amongst them they may have now given me lots of grandchildren, all of whom are presently displaying signs of becoming great sportsmen, specifically in rugby.”

All through all of his endeavours, Geoff has gone all out to get. “There is no level to successful second. It really is meaningless. If you are doing some thing, you'll want to often do effectively to succeed - or Do not get it done." He stories that his drive to realize came not from his spouse and children, but within the hardships of lifestyle in a little village.

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